The book offers a clear and sensible guidance on how to protect children from the harms caused by parental alcoholism. We recommend it to parents who are raising children in a family that deals with alcoholism, as well as to counselors, therapists, and healthcare professionals that are working with families struck by this issue. This book, written by Christoper Kennedy Lawford, is an excellent resource for anyone looking to understand general and specific conditions related to chemical and behavioral addictions. “Recover to Live” is a self-treatment guide aimed at those who are looking for help with alcohol, drugs, eating disorders, gambling, hoarding, smoking, sex and porn addiction.

For Sarah Hepola, drinking offered a way to find courage and adventure. Addiction, also known as a severe form of substance use disorder (SUD), can have ongoing effects on your life and well-being — before and during treatment and recovery. Addiction is defined by repeatedly using a substance or returning to a behavior despite its negative consequences, often due to an inability to stop. If you thought regular opioids were bad, fentanyl is ten times worse.

How we chose the best books about addiction

This book may also help you see sobriety as a gift you’re giving to your body. As two memoirs in one, this book offers two very unique journeys and insights into living with severe alcohol use disorder. Both Grimes and her son spent time in 12-step programs and outpatient facilities, but they have their own perspectives on what makes recovery work. Looking back at a life of drinking alcohol may feel tough, but many people in recovery from alcohol use disorder or alcohol addiction also find it therapeutic. If you experience addiction yourself, reading about other peoples’ experiences can help you feel less alone, remind you addiction isn’t your fault, and give you hope for the future. They could even offer some insight into recovery approaches you haven’t yet tried.

It asks you to look closer at why you drink, what you get out of it and whether it’s really the alcohol that’s giving you what you want. In this book, Annie Grace – the bestselling author of The Naked Mind – offers the tools to take control of your drinking for good. Ann Dowsett Johnston brilliantly weaves her own story of recovery https://trading-market.org/bored-bored-bored-and-overeating/ with in-depth research on the alarming rise of risky drinking among women. The marketing strategies employed to sell booze to women are as alarming as the skyrocketing number of women who qualify as having alcohol use disorders. Ann’s book is such a unique and insightful combination of personal experience and scientific research.

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In his case, alcohol use had started to affect his work, and his employers strongly urged him to enter rehab. This volume doesn’t just speak to people living with anxiety and addiction. It may resonate with anyone who acknowledges that life isn’t Man serving sentence for attacking parents fails to return to halfway house and considered escapee always happiness and joy. Many reviewers found it a helpful tool in their recovery journey, and some people say it works well as a supplement to other AA books. Or maybe you just want to ditch the booze once and for all before the end of 2023.

They can also offer the hope and motivation you need to take the first steps toward support and treatment. The right book for someone experiencing addiction can depend on their unique needs and preferences. For instance, someone who wants a guide to follow may find an AA book helpful. But someone who doesn’t find AA appealing or helpful may prefer a book that explores substance use and addiction from a scientific perspective. The right treatment can make a major difference as you work toward recovery, and it’s never too late — or too early — to seek support.